If you have been affected by the loss of the Bodah family on Myrtle Avenue and would like a place to process your grief, please join my meditation classes on Monday afternoons at 4pm. There is no charge for those that have been touched by this tragedy. Sign up here and I will get back to you asap.
Tragedies like these require a lot of care. Meditation exercises can assist us in caring for ourselves and others. They also can assist us in working with and through the natural fear, grief, and anger that comes as a result of being touched by trauma.
Please let me (and RKA) know how I/we can be of further service.